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Welcome to

Autumnwood Counselling

Are you feeling alone, overwhelmed, or just stressed out? Do you feel that you are not yourself, or not living life as best as you could? 

If you answered yes, Autumnwood Counselling is here to help! Life can be so overwhelming at times, and it can be difficult not to feel alone.  

 
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ABOUT

We provide in-person counselling in Thunder Bay and virtual counselling across Ontario, with a focus on supporting individuals, couples, and families through a wide range of life experiences; focusing on perinatal mental health, grief and loss, PTSD and more.

Autumnwood Counselling in Thunder Bay is a private practice clinic established in 2021 by Psychotherapist and Registered Social Worker, Heather Witiluk. What began as a solo practice has grown into a small, dedicated team of mental health professionals who share a commitment to compassionate, client-centred care.

You are not alone, you are not to blame, and with help, you will feel better.

Get In Touch
 
 
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MEET HEATHER WITILUK

MSW, RSW, PMH-C, CCH | Registered Social Worker /Psychotherapist

Heather is a trauma informed therapist certified in perinatal mental health. Heather has her PMH-C certification through Postpartum Support International and provides evidence-based therapy to those experiencing perinatal mood disorders, infertility, grief and loss and PTSD. Heather is trained in EMDR and is a certified clinical hypnotherapist and draws on Gottman and EFT approach in couples counselling. She has a keen interest in palliative care, and helping those overcome anxiety depression and trauma.  

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MEET ANDREW CECON

MSW, RSW | Registered Social Worker /Psychotherapist

Andrew is a warm, compassionate, and client-centered therapist who brings over a decade of experience in the mental health field. He holds a Master of Social Work (MSW) and offers support to individuals navigating addiction, anxiety, depression, stress, grief, life transitions, and relationship challenges.

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MEET JESSICA KEEGAN

Registered Psychotherapist

Jessica is a Registered Psychotherapist who offers a warm, empathetic space to support you through grief, fertility challenges, and postpartum transitions. Her approach is grounded in compassion, trust, and the belief that healing begins by meeting you exactly where you are.

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HOW WE CAN HELP

We Provide Counselling in Thunder Bay and Virtually Across Ontario

Clients that typically book an appointment with us are often seeking support for the following:

  • Health-related anxiety

  • Chronic pain/illness 

  • Grief and loss

  • Self esteem difficulty

  • PTSD (post traumatic stress disorder)

  • Trauma and emotion regulation

  • Relationship and family issues

  • Birth trauma

  • Miscarriage

  • Postpartum depression

  • Anxiety

  • Depression

  • Stress

  • Parenting

  • Couples Counselling

  • Postpartum support for Dads

Compassionate Counselling in Thunder Bay.
Virtual Therapy Available Across Ontario

We’re here to help.

Book Now